6 Powerful Steps to Help You Create Habits

6 Powerful Steps to Help You Create Habits

[social_warfare] Six Powerful Steps To Help You Create Habits What is the difference between a master and a dabbler? Repetition. A person who does something over and over has changed their brain in a magnificent way, a permanent way. Repetition also helps in making...
Self-Love Affirmations

Self-Love Affirmations

Self-Love Affirmations   Instructions: Repeat the below self-love affirmations out loud, feel the emotion of gentle gratitude with each statement. Take a deep breath and exhalation after each statement. Re-read 5 times and every time you have a moment and need...
What is Self-Love?

What is Self-Love?

What is Self-Love? I found self-love in the middle of hating myself…well hating my life. It was a low point and I had no meaning for me or for life. I wished it would all go away, except I had children and couldn’t imagine not figuring out a way out the despair I...
Self-Love Quotes You Need Right Now

Self-Love Quotes You Need Right Now

  Self-Love Quotes You Need Right Now I hope you enjoy the following Self-Love Quotes You Need Right Now. Please understand that no one is as hard on you, as you are on yourself. You are worthy and fighting that constant negative voice inside all of us is the...
14 Ways Meditation Changes You

14 Ways Meditation Changes You

14 Ways Meditation Changes You Here are 14 ways in which having a meditative routine can change you. Meditation, the Term We normally use the term Meditation when referring to the full term of Yoga. The word Yoga means, “to concentrate” and it was originally about an...

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