by Lucia Stakkestad | Mar 18, 2019 | Personal Development
Living a Mindful Life Why Be Mindful Living a mindful life can transform you. Here is why, imagine your day, you are going about your typical routine exhausted, anxious, thinking about it all. Unfortunately, you don’t have to imagine it you are doing this,...
by Lucia Stakkestad | Mar 1, 2019 | Lifestyle
Make Your Home Feel Like a Meditation Room. Kick Your Feet Up How to make your home feel like a meditation room. Home is where you come to kick up your feet and tune out the whole world. But Sometimes no matter what you do, chaos follows you home. You see, I...
