by Lucia Stakkestad | Apr 22, 2023 | Mental Wellness, Personal Development
Untamable Beast As a young girl, my emotions felt like an untamable beast. At times they were so overpowering that I could barely breathe or think straight. I often felt confused and scared by the sudden shifts in my moods and feelings, unable to understand why others...
by Lucia Stakkestad | Mar 11, 2021 | Mental Wellness, Self-Talk, Uncategorized
Attitude = Unhinged? Attitude is used to describe the emotional state of a person who appears unhinged or unjustly bothered. I find a problem when a woman raises her voice to express her emotions, and she meets with, “you sound like you have an attitude.”...
by Lucia Stakkestad | Mar 22, 2019 | Personal Development
Why Self-Esteem Can Be Improved With Self-Compassion Hidden Low Self-Esteem I never thought I had a major problem with self-esteem. However, I was never overly self-confident either. Since it was never a part of me I questioned it took me a long time to realize...
