by Lucia Stakkestad | Oct 2, 2018 | Mental Wellness
14 Incredible Ways Meditation Changes You Here are 14 ways in which having a meditative routine can change you. Meditation We normally use the term Meditation when referring to the full term of Yoga. The word Yoga means, “to concentrate” and it was originally about an...
by Lucia Stakkestad | Sep 5, 2018 | Mental Wellness
Meaning of Existentialism Existentialism is questioning the meaning of life, healing from existentialism is often hard due to the lack of information out there. I used 5 effective methods to heal my existential pain. Existentialism, by itself, is not bad, it can...
