by Lucia Stakkestad | Jun 17, 2021 | Lifestyle, Personal Development
Are You Prepared To Change There’s nothing more frustrating to a life coach than sitting down at a table ready to do the inner work with their client and realizing their client is not prepared to do the work. If you are wondering whether or not you are prepared...
by Lucia Stakkestad | Oct 26, 2018 | Setting Goals
Six Powerful Steps To Help You Create Habits What is the difference between a master and a dabbler? Repetition. A person who does something over and over has changed their brain in a magnificent way, a permanent way. Repetition also helps in making you better at...