by Lucia Stakkestad | Nov 8, 2018 | Personal Development
Habits are a tricky thing at times, here are 5 steps that improve your habits. Getting them to stick is sometimes aggravating and it seems like we will never get to improve. Plus it doesn’t help that we tend to form bad habits easier than a...
by Lucia Stakkestad | Oct 26, 2018 | Setting Goals
Six Powerful Steps To Help You Create Habits What is the difference between a master and a dabbler? Repetition. A person who does something over and over has changed their brain in a magnificent way, a permanent way. Repetition also helps in making you better at...