by Lucia Stakkestad | Jan 25, 2022 | Mental Wellness
Who Should Love You? Let’s face it, no one ever really taught us how to love ourselves. Heck, we spent most of our lives believing that love is something you got, not something you could feel. But let me tell you, you absolutely can and should be the number one...
by Lucia Stakkestad | Jun 17, 2021 | Lifestyle, Personal Development
Are You Prepared To Change There’s nothing more frustrating to a life coach than sitting down at a table ready to do the inner work with their client and realizing their client is not prepared to do the work. If you are wondering whether or not you are prepared...
by Lucia Stakkestad | Jan 15, 2019 | Lifestyle
Are You Putting Yourself Last? 14 Self-Care ideas to Help Boost Your Day Self-care is just another fancy way of saying, you are putting yourself last and you need a reminder to stop. A self-care routine can be made complex or simple, choosing what kind to start is not...
