by Lucia Stakkestad | Jan 25, 2022 | Mental Wellness
Who Should Love You? Let’s face it, no one ever really taught us how to love ourselves. Heck, we spent most of our lives believing that love is something you got, not something you could feel. But let me tell you, you absolutely can and should be the number one...
by Lucia Stakkestad | Oct 19, 2018 | Mental Wellness
Self-Love Affirmations Instructions: Repeat the below self-love affirmations out loud, feel the emotion of gentle gratitude with each statement. Take a deep breath and exhalation after each statement. Re-read 5 times and every time you have a moment and need...
