by Lucia Stakkestad | Jan 25, 2022 | Mental Wellness
Who Should Love You? Let’s face it, no one ever really taught us how to love ourselves. Heck, we spent most of our lives believing that love is something you got, not something you could feel. But let me tell you, you absolutely can and should be the number one...
by Lucia Stakkestad | Mar 23, 2021 | Mental Wellness, Uncategorized
Your Self-Worth is Not Defined By The Way People Treat You, And Here Is Why! Your Self-Worth is Not defined by the way people treat you, and here is why! We all think that when people argue or mistreat us that it’s about us. I am here to put you at ease;...
by Lucia Stakkestad | Mar 12, 2020 | Personal Development
The Self-Actualization Path The Eight Steps in Self-Actualization have no particular order, the way you learn what life is all about is personal and individualistic. These steps are meant to ease the worry that might arise to you being in an unfamiliar path. Here are...
by Lucia Stakkestad | Jan 10, 2019 | Personal Development
Self-Love the Concept Self-love is a concept I know very well. My internal state has kept me from success, love, joy and other exalted human phases simply because of the way I felt about myself. It took me 35 years to learn that self-talk is not only what I allow from...
by Lucia Stakkestad | Oct 14, 2018 | Mental Wellness
What is Self-Love? I found self-love in the middle of hating myself…well hating my life. It was a low point and I had no meaning for me or for life. I wished it would all go away, except I had children and couldn’t imagine not figuring out a way out the despair I...
