by Lucia Stakkestad | May 9, 2019 | Mental Wellness
Stop Anxiety and Re-Wire Your Brain for Calmness Crawling Into A Ball Stopping anxiety and re-wiring your brain for calmness can be done, yes even without pills. I did it but it took me a year, so its not a fast fix but it is a liberating thing to be able to live life...
by Lucia Stakkestad | Sep 11, 2018 | Mental Wellness
Emotional Hold Just like you are able to exercise your body, you can exercise your mind to stop stress. What do I mean? Have you ever felt an emotional state taking over while having a conversation with another person? The feeling of anger, fear, judgment,...
by Lucia Stakkestad | Sep 7, 2018 | Personal Development
Success & True Happiness The powerful secret tool for true happiness is so amazingly simple, yet it can transform your life right now. You see successful people living the life you only dream off. They exude self-confidence and seem to have it all! What you don’t...
